Reflections on Ashtanga Vinyasa Yoga

Article added January 23, 2012

Written by Aino Klippel. An Alexander Teacher’s reflections on Ashtanga Vinyasa Yoga in the tradition of Pattabhi Jois. “The experience you want is in the process of getting it…” In this essay I describe how to teach the basics of the Alexander Technique in a way that would be approachable to a student of ashtanga yoga. […]


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