It’s the Thought that Counts – Some Comparisons between the Alexander Technique and Psychotherapy

Article added April 3, 2012

Written by Keith Silvester.  INTRODUCTION When you mention Alexander in conversation the usual response is “oh I better straighten up” and the person usually stiffens like a new army recruit.  Or I get, “oh I’ve got such back problems, can it cure me?”  I then find myself ‘at pains’ to explain that the Technique is […]


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